Embrace your Inner Harmony
Through holistic wellness and self-love coaching...
My Purpose
Life has been a rollercoaster of extreme highs and lows as it has been for many others. Through doing the inner work to heal past traumas and sitting in the darkest of times, I have found the brightest of light within myself. Ā And, the most invaluable thing I have ever done is love myself for all that I am, even the things that I hid, shamed, and hated. Ā In loving the most unlovable parts of me, I have become more whole, more calm within, enjoy life as it is, and no longer feel like I have to control everything.Ā
In going through the darkness, I have learned so many tools that have helped along the way to get me to this place of love and light.Ā I am here to share those and to empower women to see the light within and to love themselves so that they can live a fulfilled life.
My Self-Love Story
A journey from self-hatred, depression, self-sabotage, people pleasing, shame, guilt, and heartache to loving myself and living a life of fulfillment.
Self-Love is Selfish
I challenge you to be SELFISH. Ā I know, being selfish has a negative connotationā€¦only because we have been conditioned to feel it as such...
Self Worth and Boundaries in Dating
As a Momma, divorced, in my mid-late 30ā€™s, while learning to love myself, I amĀ saying bye to emotionally unavailable men...